Opportunities to Rewild

Rewilding the Nervous System:
A 2-hour Intro Workshop
For therapists, healers, teachers, parents, creators, entrepreneurs—anyone who holds space for others

Your nervous system wasn’t built for the pace and pressure of modern life. And when you're someone others rely on—professionally or personally—it's easy to confuse survival with resilience.

This workshop is a gentle, experiential introduction to rewilding: a way of returning to the body's natural rhythm of rest, play, and connection. Through embodied teaching, guided somatic practice, and creative reflection, you’ll learn to:

  • Recognize the three primary nervous system states (and how they shape your life and work)

  • Understand blended states like functional freeze or fawn

  • Feel the difference between managing the nervous system vs. listening to it

  • Begin restoring your capacity—without pushing, bypassing, or "fixing" yourself

You'll leave with grounded tools you can use right away—for yourself and those you support. No prior experience needed. Just curiosity, and a body that's ready to remember.

Length: 2 hours

Cost: $60

In-Person Workshop in Lafayette, CO January 10th 2-4pm

Get your name on the pre-registration list here—

Bring Rewilding to Your Community

Want to bring Rewilding the Nervous System to your studio, organization, or gathering? Use this form to share your details and I'll be in touch to begin shaping what rewilding could look like in your community.

Email

lori@rewildingthenervoussystem.com