Your Sensitivity is a Strength
Rewilding the Empath
A 2-hour Workshop for those who want to alchemize their sensitivity into sovereignty
Feeling deeply isn't a weakness—it's your superpower.
When empathy is embodied, it becomes power.
You don't need to get better at shielding yourself from the world. You need a nervous system that knows how to stay in it without dissolving.
In this live workshop, we'll move beyond the idea that sensitivity is something to manage or fix. You'll learn how to turn empathy into discernment, how to feel what's yours (and what isn't), and how to root sensitivity in sovereignty—so your compassion nourishes instead of depletes.
Through story, somatic practice, and reflection, you'll learn to:
Recognize when empathy becomes captivity.
Build nervous system capacity for clarity and choice.
Ground your sensitivity in the body instead of performing calm.
Rewild your empathy into a source of wisdom, boundary, and power.
This is nervous system work as cultural repair. Because what the world needs next isn't our politeness—it's our presence.
Next class date TBD. Make sure you're on my list to be notified.
Bring Rewilding to Your Community
Want to bring Rewilding the Nervous System to your studio, organization, or gathering? Use this form to share your details and I'll be in touch to begin shaping what rewilding could look like in your community.
lori@rewildingthenervoussystem.com