Not Just Regulated—Rewilded
A free class to interrupt the patterns that keep you stuck—and remember what your body already knows
Free
When you sign up, you'll get instant access to a beautifully designed somatic welcome guide—a gentle invitation to begin rewilding before we even meet.
It includes a grounding practice, a journal prompt, and guidance on how to arrive to class fully, exactly as you are.
*The download link is good for 30 days, so be sure to download it immediately.
More details:
The live class happens November 22 at 11am Mountain Time—recording will be sent to everyone registered.
You'll get the Zoom link at the email you register with the week of November 17.
This isn't nervous system regulation as you've known it.
This is a reclamation. A remembering.
Let your body know something different is happening here.