Your Nervous System Doesn't Need to Be Managed—It Needs to Be Rewilded
Your Nervous System Was Never the Problem
A free class to interrupt the patterns that keep you stuck—and remember what your body already knows.
Most nervous system advice teaches you to regulate better. This isn't that.
This is a 1-hour, story-rich reintroduction to your body's deeper intelligence.
In this free intro class, you'll get:
A radical reframe: your patterns aren't personal flaws—they're survival strategies shaped by culture.
3 simple, body-based practices you can use right now to interrupt burnout and reorient toward safety.
A felt experience of what rewilding actually is—not just a concept, but something your body remembers.
A glimpse of what becomes possible when you stop managing your nervous system and start listening to it.
A nervous system exhale—without bypassing, fixing or performing.
Next class TBD. Make sure you're on my list to be notified.
Get a free somatic welcome guide when you sign up for the free class
Bring Rewilding to Your Community
Want to bring Rewilding the Nervous System to your studio, organization, or gathering? Use this form to share your details and I'll be in touch to begin shaping what rewilding could look like in your community.
lori@rewildingthenervoussystem.com